Aug 1, 2022. Our very first in-person English class since 2020, the July 10-16 Energy Bagua Foundation Class concluded with great student outcomes and heartfelt accolades for the Teaching team!
Energy Bagua Brings About Tangible Benefits in a Short Period
Not only did student registration exceed the maximum planned for the class, almost all the students reported tangible benefits by the end of the class.
- Over half of the class reported improved sleep – falling asleep faster at night and waking up relaxed, refreshed and energized to start a new day!
- Three students reported that their body aches and pains were released and gone by Day 4 of the class.
- A student who suffers anxiety and night sweats shared that by Day 2 and through the remainder of the class – no more anxiety attacks or night sweats!
One word summaries that depicted each student’s personal experience include: Healing, Peace, Health, Gratitude.
Energy Bagua – An Effective Antidote for Anxiety
For all who suffer anxiety, M.O.’s experience is encouraging and inspiring:
Stress-Induced Night Sweating Stopped by 2nd Day of Class
Before the class, I suffered from anxiety, overthinking, and often feeling mentally overwhelmed. I also experienced sweating at night, not from hormonal imbalance but from stress.
My night sweats stopped on the second day of the Energy Bagua class, and since then up until today, Day 7 of the class, I have not sweated at night.
Good-bye Anxiety Attacks
The morning after the second day of class, I woke up with a sense of excitement and looking forward to the day, something I had not experienced for a long time. My anxiety attacks also went away after Day 2.
I work with people with different personalities which can be pretty stressful. But when I started Energy Bagua, I didn’t feel emotionally stressed. I was able to handle everybody with more patience, kindness and understanding. I observe situations and no longer react to them. I really like this feeling.
Feeling More Peaceful
I feel a sense of inner radiance. My eyes have become brighter and I feel more peaceful.
If I catch myself feeling stressed, I think of the Centre and visualize our group walking around the tree and my mood instantly feels better on the spot.
I’ve been always looking for a master who could teach me about the concepts of energy and healing in the right way. Here, I feel I’m in the right place. This is exactly what I have been looking for.
Regular Energy Bagua Practice For Deeper and Sustained Benefits
Congratulations to all graduates! Keep up your practice for deeper and sustained benefits!
For upcoming classes and registration, visit: Bodhi Meditation Toronto.