Free Meditation Retreats
Health & happiness start here.
8-Day Health and Happiness Retreat
Receive comprehensive guidance in learning Bodhi Meditation’s simple and effective meditation practices. These techniques have helped students around the world experience relaxation, restore energy, recover physical health, and improve mental wellness.
Meditation offers the opportunity to renew our perspective and elevate our mental state; consistent practice fosters compassionate wisdom and spiritual growth.
Discover the Benefits of Meditation
RESTORE PHYSICAL HEALTH
BOOST MOOD & MENTAL WELLNESS
LEARN A NEW WELLNESS PRACTICE
DISCOVER HOLISTIC HEALING
Upcoming Classes and Events
Class /Event Name
Date and Time
Joyful Spring Carnival
May 11, 2024 11:00 am – 4:00 pm
Bodhi Meditation Information Session
May 19 , 2024 2:00 pm – 4:30 pm
Stress-Relief Retreat
May 25 – 31, 2024 9:30 am – 1:00 pm
Energy Bagua Elementary Class
May 13 – 19, 2024 7:00 pm – 9:30 pm
8-Day Health and Happiness Retreat
Course Goals:
- Learn the Meditation of Greater Illumination and Meditation of Purity
- Improve physical and mental health and wellness through meditation
- Elevate your life state and perspective
- Learn compassion, wisdom, gratitude, and happiness
- Bring the spirit and principles of Zen practice into daily life
Core Teachings:
- How to Practice the Meditation of Greater Illumination
- Letting Go
- Learning Meditation Q&A
- Reaping Both Health and Wisdom
Beginner · 8.5 days · 9:30am-6:30pm · Free
7-Day Energy Bagua Elementary Class
Replenish vital energy, boost immunity, lose weight, improve complexion and circulation, relieve chronic pain, and gain overall health.
Learn proper Energy Bagua form and techniques to most effectively elevate your energy and longevity. Receive one-on-one guidance for the best Energy Bagua results.
Energy Bagua is derived from traditional Eastern philosophy, wisdom, and cultivation practices, following the Way of Nature to benefit our health and happiness.
Course Goals:
- Learn the basic movements of Energy Bagua
- Experience the health benefits of Energy Bagua
- Gain insight into the origins and concepts in Energy Bagua
- Develop a solid foundation for further practice
Core Teachings:
- Mysterious Energy Bagua
- Energy Bagua Primary Teaching Guide
- Beginner Energy Bagua Q&A
Beginner · 7 days · 2.5-3 h/day · Free
Stress Relief Retreat
Are you burnt out? Stressed? Anxious? Overwhelmed by the challenges of life?
Take a break. Treat yourself to the gift of inner peace. Embark upon a journey of relaxation for body and mind.
No prior meditation experience required. This Beginner’s Retreat is designed for busy people with limited time – requiring about 2.5 hours daily over the course of a week.
Participants will learn and practice Bodhi Meditation methods to replenish energy, relax the body and calm the mind.
Core Teachings:
- How to Practice the Meditation of Greater Illumination
- Meditation of Purity
- Relax the body and calm the mind
Beginner · 7 days · 2.5 h/day · Free
Upcoming Events and Service
Joyful Spring Carnival
On Saturday, May 11, 2024, Bodhi Meditation Toronto is hosting Joyful Spring Carnival, a FREE public event to celebrate the arrival of Spring, Mother’s Day, and Wesak Day!
On this day, you are invited to drop-in and enjoy the day’s festivities – traditional performances, gourmet snacks, fun games, arts and craft vendors. Discover health and wellness tips. Lots of chances to win raffle prizes to take home.
Soul-nourishing activities are also offered. A Divine Oracle reading may assist you in making difficult life choices and decisions in all kinds.
Come One, Come All! This event is FREE and FUN!
Personal Energy Healing tailored for your unique healing needs!
Each 1:1 session is conducted by a certified Energy Healer. After you submit the online Sign-up Form, you will be contacted by phone and a date and time will be confirmed once your request has been accepted.
Your 20-minute appointment will be scheduled on one of these time slots:
Wednesdays, between 10:30 am – 4:00 pm
Saturdays, between 10:30 am – 12:30 pm
Sundays, between 10:30 am – 4:00 pm.
Bodhi Meditation Information Session
Would you like to experience the benefits of meditation?
Learn to relax, calm your mind, boost energy and improve mental health! Learn which meditation method and practice is most suitable for you, how you can benefit from a daily meditation practice, and how you can cultivate a sense of inner peace throughout your daily life.
Sample Bodhi Meditation methods firsthand. Meet and hear from many of those whose lives have turned around because of Bodhi Meditation.
Let’s get started!
Sign up for free classes today to start your meditation journey!
FAQ
What attire should I wear?
We want you to feel comfortable and ready to embrace your meditation journey.
So, for both the Health and Happiness Retreat and Energy Bagua Elementary Class, we suggest wearing a cozy cotton T-shirt, comfortable long sports pants, and don’t forget your socks and indoor shoes.
😊👟🕊️
What are the items I have to bring?
We’re all about making you comfy and prepared!
You’re welcome to bring your water bottle (with a lid), and a pen and notebook to jot down any notes or insights during your meditation journey.
We’ve got everything else covered to make sure you have a fantastic experience! 😊🧘♀️📝
Are meals provided?
Great question! For our Health and Happiness Retreat, we’ve got you covered with a hearty vegetarian lunch to keep you fueled throughout the day.
As for Energy Bagua Elementary Class, lunch will be provided for morning class.
We’re here to ensure you have a wonderful experience. 😊🍽️
I have not attended any meditation class before. Can you recommend a suitable meditation class for me?
Absolutely! We’re excited to help you begin your meditation journey.
To provide you with the best recommendation, we’d love to learn more about your preferences and needs. Why not drop by our Meditation Centre for a friendly chat? We can’t wait to meet you in person and help you find your ideal class!
Testimonials From Our Students
About Bodhi Meditation
Bodhi Meditation offers the public easy-to-learn and effective meditation methods which are the culmination of our founder Grandmaster JinBodhi’s intensive meditative training and experience. Bodhi Meditation’s unique meditation methods are practical, effective, adapted to the modern fast-paced lifestyle, and suitable for all, irrespective of gender, age, culture, religion, profession, race, language, background, or location.
30+ YEARS OF EXPERIENCE
50+ COUNTRIES WORLDWIDE
15 MILLION STUDENTS GLOBALLY
IN-PERSON AND ONLINE TEACHING
Meet Grandmaster JinBodhi
Combining his knowledge of traditional meditation and decades of meditation practice, Grandmaster JinBodhi teaches effective and easy-to-learn meditation techniques that help everyone quickly recover energy and health.
People today suffer from all sorts of ailments due to stress. Bodhi Meditation centers around the world offer various meditation retreats and classes tailored to match the health and wellness needs of modern life.
Sign up for free classes today to start your meditation journey!
Contact Us
Phone: 647-812-0187
Address: 180 Yorkland Blvd, North York, ON M2J 1R5
Hours: 9:30am – 6:00pm daily
Email: [email protected]