Meditation Healing Journeys

Sleep Issues

My battle with insomnia started with menopause. For 11 years, I was constantly tired and plagued by headaches. I relied on sleeping pills nightly.

After completing my first 8.5-day Health & Happiness Retreat, I slept sweetly without needing sleeping pills.

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Insomnia

DUAN JIE HUA, Canada

I had been enmeshed in a long period of stress and was unable to sleep without sleeping pills, Reliant on the pills for more than two years, their effectiveness had substantially diminished. Depression and fatigue were unwanted bedfellows in my life. 

On the first day of my first 8.5-day Health & Happiness Retreat, I slept without pills. It was a miracle! Since then, I've never taken another sleeping aid.

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Sleep Issues - Insomnia, Depression and Fatigue

TATIANA PLATITSA, Canada

Sudden death of my son broke my heart and I developed insomnia. I began to rely on sleeping pills. Long term insomnia caused me to suffer from tinnitus.

After completing my first Energy Bagua Retreat, I no longer needed to take sleeping pills. Sleeping well became my nightly routine. My insomnia of eight years was finally cured.

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Insomnia, Grief, Tinnitus

YE SU ZHUANG, Taiwan

Years of Insomnia and digestive disorder wore Sheena down. Immigrating to Canada brought more stress and eventually she suffered total breakdown. Doctors diagnosed her condition as depression, but medication offered no relief.

Within 2 weeks of Bodhi Meditation practice, she was able to fall asleep within 5 minutes and sleep for 6-8 hours. With the first day of her Health and Happiness Retreat, she was relieved of her digestive challenges, no burping or gas.

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Insomnia, Digestive Disorder, Stress, Depression

SHEENA YANG, Canada

I was diagnosed with Parkinson's Disease ten years ago. After I attended the 8.5-day Health & Happiness Retreat, from getting 3 hours of sleep at night, I now enjoy a good solid 6 hours of sleep every night...From waking up 3 to 4 times at night to go to the bathroom, my bladder control improved...reducing the number of times I had to wake up to no more than 2 times per night. For 6 months prior, I had to use a cane to help with my balance; I can now walk the Energy Bagua for one hour with no cane support.  The slurring of my speech has diminished significantly after the Retreat.

Sleep Issues, Parkinson's Disease

YAMIN KASHMIRI, Canada

For 2-3 years, Madelyn suffered insomnia along with irregular menstrual cycles that were very painful, requiring her to take painkillers.

Within 3 days into her first 8.5-day Health & Happiness 

Retreat, she was able to sleep through the night. With continued practice for 2 months, her menstrual cycle has become regular and the pain greatly reduced.

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Insomnia, Irregular and Painful Menstrual Cycles

Madelyn Wu, Canada

My persistent irritability led to a strained lower back, chronic neck and shoulder pain, and migraines. This also affected my sleep, managing only 3 hours a night. I suffered for 4 years.

After practicing Energy Bagua and prostration for a year, the tension and pain in my shoulders, neck and back are gone. Every night, I fall asleep within minutes and my sleep time has doubled.

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Insomnia, Chronic Pain- Migraine, Neck and Shoulder Pain, Lower Back Pain

SONG GAN, Singapore

She suffered from insomnia for years.

3 days into her first 8.5-day Health & Happiness Retreat, she was able to sleep soundly and undisturbed for 7 hours straight.

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Insomnia

NATTALIA, USA

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