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Bodhi Meditation Information Session

This information session provides an overview of Bodhi Meditation method and practice is most suitable for you, what the benefits of daily meditation practice are, and how to cultivate a sense of inner peace throughout your daily life.

Learn about various meditation methods, experience the physical and mental relaxation brought by meditation, listen to inspiring testimonials from beneficiaries, and feel the miraculous effects of meditation. Join this introductory session and take your first step towards understanding Bodhi Meditation.

The Benefits

In this brief introduction, you will gain a basic understanding of meditation. Guided by our meditation music, you will be able to relax and enjoy the serenity. You will also have the chance to be inspired and motivated by other practitioners’ stories, learn about their personal experiences and the benefits they have received from meditation.

a Learn multiple different meditation practices and the unique benefits of each
a Experience the relaxing effects of meditation
a Learn how other practitioners have benefited from meditation

Suitable for

  1. Those who hope to alleviate illness and regain health through Bodhi Meditation.
  2. Those who wish to learn meditation techniques and experience the energy of meditation.
  3. Those who hope to reduce stress and calm their emotions through Bodhi Meditation.
  4. Those who hope to enhance focus and inspire creativity through Bodhi Meditation.

Bodhi Meditation Toronto Information Session

Date & Time

2024-12-01(Sun)2:00pm -4:30pm

Students’ Stories

Meditation Retreat Eases Decades of Neck Pain

Meditation retreat eases decades of accident-induced neck pain!

Meditation Helped Me to Quit Smoking and Drinking

After the 8.5-Day Health and Happiness Retreat, I stopped smoking and drinking; my husband and I have a more loving relationship.

Grateful for the Gift of Restful Sleep

Bodhi Meditation practice freed me from insomnia and strengthened my legs.

Contact Us

明月禅堂

Bodhi Meditation Toronto

Phone :647-812-0187

🔖It’s FREE Admission!

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*The effects of meditation will vary from person to person
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