Helen Cao, Toronto
After giving birth to my second child in my thirties, my health took a dive for the worse. I was so busy looking after my toddler and newborn that I failed to eat properly or get enough rest. My poor health manifested in chronically cold hands and feet. My body never perspired. I caught colds easily, suffered insomnia and forgetfulness. I was always tired. I was also prone to losing my temper at the slightest provocation. Anxiety reared its ugly head when I noticed signs of premature aging – more gray hair and facial wrinkles! How was I going to get myself out of this mess?
Such was my condition before I started practicing Energy Bagua. Without fail, within 15 minutes of each Energy Bagua practice, I felt energy flowing freely within my body, dispelling fatigue and tiredness. My body started to perspire again, to the extent that my clothes were soaked in sweat after each practice. My body was finally detoxifying and releasing damp energy.
After several years of regular Energy Bagua practice, I can happily share that my health has been restored. I am now more at ease and less anxious. My bodily functions have returned to normal. I am calmer and communicate with my husband and children much more patiently. This has led to my family relationships becoming more loving and harmonious.
I am very grateful to Grandmaster JinBodhi for teaching us Energy Bagua, which has helped me combat fatigue, stop premature aging, and to radiate health and positive energy.
Note: Effects of Energy Bagua practice may vary by individual.