The meditation retreat just concluded in August was truly unforgettable! In a short eight days, miraculous transformation occurred! 40 years of sleeping problems improved! “All the pain in my body is gone”! “My body can sweat now”! Everyone is more energetic and happier. Let’s hear their stories!
1. Simin
Before joining the Health and Happiness Retreat, Simin was sensitive, impatient, timid and confused. It would take her 2 hours to fall asleep every night, and she’d wake up every two hours. She slept less than 4 hours a day. Her sleep disorder was so severe that she had to take sleeping pills. After the first day of the meditation retreat, a miracle happened! She can sleep for 7-8 hours straight! No more sleeping pills! And she was very confident and clear-minded when speaking in front of all the students! Now Simin says: “I feel amazing! My friends are so amazed at my changes that they all want to come to Bodhi Meditation”!
2.Monica
Before coming to Bodhi Meditation, she could only sleep about 3-4 hours a night due to the pressure of work, the grief of losing loved ones, and years of severe health problems that had made her lose hope and became angry. Monica said, “I came to Bodhi Meditation as a last resort because I was at the end of my rope.” Attending the meditation retreat improved her sleep! She can sleep deeply! She now feels energetic, relaxed, happy, and full of hope. She said this retreat changed her life!
3.Sapna
A car accident three years ago caused severe pain in her shoulders, back and left leg. The pain prevented her from sleeping and she often had nightmares.
In the meditation class, through meditation practice and energy blessing, her sleep was much better! She was happy and positive! IN particular, at the end of the class, her whole body pain that had been tormenting her had disappeared!
4.Enid
Before the Health and Happiness Retreat, Enid could only go to bed around 1-2 a.m. and slept for about 3-4 hours every night.
After the first day of the retreat, she went to bed before 10pm and woke up feeling refreshed in the morning with full 8 hours sleep. From then on to the completion of the retreat, she enjoyed enough sleep every day, which made her so happy!
5.Aartie
Before coming to Bodhi Meditation, Aartie suffered from shortness of breath, coughing, lack of concentration and restlessness. She started having severe sleeping problems 6 months ago and had many sleepless nights.
After participating in the Eight-day Health and Happiness Retreat, her sleep improved greatly. She woke up before the alarm clock went off every morning and felt energetic! Moreover, the shortness of breath disappeared and she no longer coughed! Her family noticed that she was healthier, calmer, and happier.
6.Varsha
Varsha suffered from severe pain for 13 years due to arthritis in her left ankle. A year and a half ago, she also started to have pain in her right foot. She needed to wear a leg brace to support her when walking. She was often woken up by her pain at night. The pain seriously affected her walking, work and mood. She tried various treatments but was disappointed.
At the end of the retreat, a miracle happened! She happily shared with everyone that her pain completely disappeared! She also slept much better because there was no more pain!
7.Thomas
Three weeks ago, Thomas noticed that his urine had become very dark, like black tea. He was sent for various tests, but no cause was found. On the fifth day of the retreat, he noticed that the color of his urine had become normal! Thomas felt so amazed and relieved!
8.Soladad
Four and a half years ago, Soladad started sleeping only 5 hours a night. About a year ago, her left thumb felt painful and then numb, and she was unable to bend it. She had to have corticosteroid injections to control the pain, but that didn’t help. Six months later, the other thumb was the same.
During the retreat, the pain and numbness in the thumbs of both hands completely disappeared and she can bend them now! And sleeping from 10pm to 7am, she wakes up refreshed and energetic!
9.Mukesh
She suffered from severe migraines and headaches throughout her life that made her want to vomit, and they could be aggravated by light and noise, forcing her to stay in bed all day. She had been taking migraine medication for 3 years. Another problem was that she had not sweated for as long as she could remember (more than fifty years).
During the retreat, the headache completely disappeared! She can sweat now! She is healthy like a normal person!
10. Flora
Flora had sleep problems since her childhood (40 years ago). However, during the retreat she gets plenty of sleep almost every day! And she is full of energy and happy.
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